My name is Lisa and I am a loving mother, wife, sister, aunt to be, best friend, and daughter/granddaughter. I am a part of a huge family who are all very important to me but my little family of 3 are the most important of all!!!
One of my passions is educating others on the many topics of health and wellness. My goal with this blog is to help answer any questions you as my reader may have in regards to a variety of health and wellness topics. I also hope to break the barrier that can be present between parents and their children on some uncomfortable health topics such as sex, puberty, and relationships. Healthy cooking and eating are also very important topics which I will cover throughout this blog!
I absolutely LOVE teaching health and physical education and hope that I can reach numerous people throughout the world to try to make even the littlest of differences. So please join me on the many adventures to come through my health and wellness blog. I hope you have a happy healthy day!
FYI: I am not a nutritionist, I am not a doctor, I am not a dietitian, I am not a physician, or anything else along the lines to give medical advice but I am a health and physical education teacher, mother, and wife who is passionate about educating and sharing the experiences and knowledge I have with all of you!